GRILLED AGED T-BONE
The marinade, infused with Dijon mustard, fresh herbs, and garlic, enhances the rich, buttery flavour of the steak
Ingredients
1kg T-Bone Steaks
Marinade
4 tablespoons olive oil
4 tablespoons Dijon mustard
4 tablespoons white vinegar
3 small cloves garlic minced (or 2 large cloves)
2 teaspoons lemon zest
fresh rosemary leaves finely chopped
fresh thyme leaves chopped
fresh tarragon leaves chopped
salt
freshly ground black pepper
Directions
In a bowl, whisk together the olive oil, Dijon mustard, white vinegar, chopped garlic, lemon zest, rosemary, thyme, tarragon, salt, and black pepper until well combined.
Place the T-bone in a large resealable plastic bag or a shallow dish. Pour the marinade over ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for maximum flavour.
When ready to cook, preheat your cast iron skillet to medium-high heat.
Place the steak in the preheated skillet and cook for 3-5 minutes per side for medium-rare. Add a slice of butter to the skillet and a clove of garlic as well as a sprig of thyme and baste the steak for 2-3 mins. Cooking time will vary based on grill temperature and thickness of the steak
Remove the steak from the pan and let them rest for 5 minutes.
Serve with your favourite grilled vegetables, roasted potatoes a sprinkle of Maldon salt.